It’s Mental Health Week!
Posted on: May 3, 2021
May 3-9, 2021Ìýmarks the 70th annual CMHA Mental Health Week which focuses on how naming, expressing, and dealing with our emotions — the ones we like and the ones we don’t — is important for our mental health. Click to find out more about Ìýand check out relatedÌý.ÌýKeep anÌýeye onÌý @CUEdmonton’sÌýInstagram all week for ‘Live’ interviews daily at noon!
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What can you do to support mental health?
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1. President’s Breakfast for Mental Health
Join us online onÌýThursday, May 6, 2021 for CUE’s fifth annual President’s Fundraising Breakfast for Mental Health, hosted by Christian Potolicki, a current CUE student, and featuring talks from alumna Tiffany Snow, and current student, Mikolas Mykietyshyn on how they navigate challenging issues related to mental health. We will also be joined by Marina Hutton, who will lead us through a mindfulness exercise, and Shelagh O’Brien, mother of our student who was lost too soon and for whom the Shaughn O’Brien Mental Health Fund is named for.ÌýGet more info:Ìý
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2. Interested in some professional developmentÌýin the areas of mental health and suicide prevention?ÌýCUE Wellness is offering several virtual workshops this Spring which are FREE and open to students, staff and faculty.ÌýFind out moreÌýhere.
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3. Sexual Violence Prevention Training (for employees)Ìý
May 5, 2021 from 1:00 – 3:00 pm
ClickÌýhereÌýfor more details and to register.Ìý
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4. Check out this resource. In partnership with AHS and the Alberta Government, is proud to offer all Albertans aged 16+ a free, easily accessible and safe online community for them to get support, take control, and feel better. What’s ?Ìý
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Questions? Contact wellness@concordia.ab.ca