Wellness Archives - Â鶹´«Ã½ /newsroom_news_tag/wellness/ Fri, 22 Dec 2023 01:24:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.5 Updated CUE Wellness Resources /newsroom/newsroom_news/updated-cue-wellness-resources/ Sat, 11 Nov 2023 01:14:00 +0000 /?post_type=newsroom_news&p=147711 A Taste of Home and CUE Resources & Supports have been updated.

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]]> Building Healthy Life Strategies: Coping with exams and stress /newsroom/newsroom_news/building-healthy-life-strategies-coping-with-exams-and-stress/ Thu, 02 Nov 2023 00:14:00 +0000 /?post_type=newsroom_news&p=147712 This 2.5 hour workshop is geared to developing your own stress management plan and help you choose strategies that can make it easier to bounce back from whatever life throws at you.

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]]> Students share tales of mental health journeys and help raise nearly $30,000 for Shaughn O’Brien Mental Health Fund /newsroom/newsroom_news/students-share-tales-of-mental-health-journeys/ Thu, 04 May 2023 22:09:46 +0000 /?post_type=newsroom_news&p=140539 The force was with the CUE Community on May the 4th as the university held its 7th annual President’s Fundraising Breakfast for Mental Health, raising nearly $30,000 for mental health initiatives on campus.

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]]> Embracing Change: The Journey From Comfort to Growth /newsroom/newsroom_news/embracing-change-the-journey-from-comfort-to-growth/ Fri, 28 Apr 2023 16:51:11 +0000 /?post_type=newsroom_news&p=140348 Thea Comeau, Assistant Professor of Psychology and a guest speaker at the upcoming President's Fundraising Breakfast for Mental Health, shares her insights on this year's theme, "From Comfort to Growth."

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]]> CUE is on a mission to significantly reduce the risk of suicide during Mental Health Week and beyond /newsroom/newsroom_news/cue-is-on-a-mission-to-significantly-reduce-the-risk-of-suicide/ Fri, 21 Apr 2023 16:31:57 +0000 /?post_type=newsroom_news&p=140179 Suicide is a preventable tragedy —  While suicide can be preceded by depression or a substance use disorder, even people without these obstacles can be at risk.  At CUE, we are taking a proactive approach to suicide prevention and to supporting student’s mental health and well-being.  Through events like the The President’s Fundraising Breakfast for […]

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]]> Celebrating Nutrition Month at CUE /newsroom/newsroom_news/celebrating-nutrition-month-at-cue/ Wed, 12 Apr 2023 19:35:44 +0000 /?post_type=newsroom_news&p=139862 When it comes to eating right, many students are aware of nutrition recommendations, but we now live in a nation with high inflation and expensive food. During Nutrition Month in March, and year-round, CUE is offering programs and resources to help students and employees make the right choices when it comes to eating right.

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]]> Seven signs of a healthy relationship /newsroom/newsroom_news/seven-signs-of-a-healthy-relationship/ Fri, 24 Feb 2023 00:43:10 +0000 /?post_type=newsroom_news&p=138423 Relationships play an important role in our mental and physical well-being. From communication to independence, we've unpacked seven signs of healthy/unhealthy relationships.

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